Some Pain, More Gain
Take a look back at 2018 – what do you see and feel? What lessons did you learn? What were some of your pains and…
Category: Inspirational
Training for Everest
Each one of us gets to a place in our lives when we realize we must embark on a new way of being in order…
Keep Moving – Your Way
You remember Aesop’s Fable The Tortoise and The Hare right? Yet, we all succumb to moving to the beat of someone else’s drum. In business…
International Women Speaking Out in Bangkok
9th Annual Women’s Leadership & Empowerment Conference March 1-3, Bangkok, Thailand We flew in from Australia, Kenya, Oman, Iran, Malaysia, Germany, Belgium, China, Philippines, Japan,…
#BlackHistoryHarryBelafonte
We had the honor of hosting Harry Belafonte and his wife Pamela at our home during President Obama’s inauguration, thanks to Joia Jefferson Nuri. I…
Feel Your Way Forward
We understand that sometimes we may not have much wiggle room in life. The “options” before us don’t appear to have many ‘options’. We go…
Hesitation
I’m certain you’re familiar with the images of the proverbial crossroads. Should I go left, should I go right? Hesitation often throws us for a…
My Resolution
Ahhh, it’s still January … and, you may be working on fulfilling those promises you made to yourself. Now that you look back on them,…
Looking Out to the Steps Right in Front of You
Yes! This is the time of year when we can’t help but think about what’s going to be different for the New Year ahead. Our…
A Lesson from Goats That Climb Trees
I believe that the Natural World is the Master Teacher of critical life lessons and She certainly has been my most influential Teacher. Last week,…
Bush Pilot Tactics for 2017
The hands-on skills of bush pilots are intriguing – very little automation, just the basics delivered manually. So what, you may ask, is a bush…
Each Step Is the Way
“Are we there yet?” Last week as I was walking through London’s Heathrow Airport, I saw a sign that read: Change is GOOD. Transformation is even…
The One Word Path to Change – Part 2
I gather you’ve been working on your Yes for the past few weeks?! Focusing on ONE thing takes a great deal of – focus! We’re…
The One Word Path to Change
What if there is one word that could completely change your perception of what is possible in your world? And, what if I said you…
The Bench
This time last year, as I walked through one of my favorite urban green spaces – London’s beautifully filled Regent’s Park – I found myself…
Speak to Us On Race
And a young child said, speak to us on race And she answered: You are the same beings beneath the thin layers that cover your…
A Walker’s Journey
A power is instilled and restored within us by walking on our earth. An even greater download occurs when we consciously open every pore and…
Quiet Movement
Sometimes we need to house ourselves in simplicity, and reside there for a time to experience a different perspective and bring forth other levels of…
Staying on the Path Series – Step 3, Life Is A Mountain
Are you in love with life?! Sure, you can look out into the world and find poverty, sadness and pain. You can also look and…
Staying on the Path Series – Step 2, Attitude Before Altitude
Do you find it easy to become discouraged? Disempowering attitudes can quickly morph into states of being that send us spiraling down our path –…