How to Find Time for Being – Part 2
Imagine this … I’m writing this blog, sitting with my back to the sun. It feels good, warm, and nourishing. Is this the all-important Me…
Imagine this … I’m writing this blog, sitting with my back to the sun. It feels good, warm, and nourishing. Is this the all-important Me…
Over time, we’ve reached the point where experiencing overwhelm, and nonstop stress is considered a natural way of being in our fast-paced environment. I know—there…
Why, der language down dar de far South is jus’ as different from ours in Maryland, as you can think. Dey laughed when dey heard…
A convergence of stories from two different experiences and continents come together to remind leaders (and really, we’re all leaders) that perception and understanding are…
Rushing and doing it now no matter what it takes is regarded as a skill displaying efficiency and effectiveness. Many want-it-now, quickly and have insufficient…
Reshma Rathod is an excellent Physical Therapist whom I have placed a great deal of trust in because she has helped me heal challenging injuries.…
Changes happen – all the time. Some of us see the s-l-o-w evidence of that, some of us see it coming way before it is…
In New-Year-resolution style, the challenges of stress, overwhelm and burnout are addressed by having ‘the conversation’ in January. Unfortunately, like so many resolutions, they rarely…
A new year is so irresistible – and there’s an in-built sense of anticipation as we think of and prepare for what’s ahead. Yet some…
Yes, you can have what you truly want! And here is a set of three simple yet powerful steps that you can take to do…
And it’s not the statute of a black horse with a lampshade on its head (though I was rather fascinated when I saw it). I…
Those who serve others (with a full heart, for the sheer joy of giving where it’s most needed and seeking nothing in return) have found…
A high-achieving attorney in a very successful law firm, recently shared how so many of their attorneys were time crunched. She gave the example that…
We have a myriad of largely subconscious ways of being, thinking, and behaving that we have ‘inherited’ from our environment – our parents, teachers, and…
Most simply put …your perspective is the way you see something. It’s the way you “look through” or “perceive” – these aren’t my words, but…
When you experience failure (whether it is a single big failure or many less-than-big ones) and start to feel like you are not enough for…
How many of you can tell me the difference between the two? Keep in mind that answers may differ depending on what side of the…
I often refer to an insightful book entitled “The Answer To How Is Yes” by Peter Block (the title itself speaks volumes). Block says we…
What lies beneath is often completely unlike the surface or covering. It’s only when we have the privilege of knowing or experiencing what’s behind the…
My husband happens to be a person who’s always carved out what he wants … and an ideal weight and fitness is one of his…
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