What Do I Do?
As more and more news unfolds now and in events yet to come, we may become more aware of a vital need to enter an…
Category: Inspirational
Gratitude Now
I recently read a beautiful sign: “Contentment is not the fulfillment of what you want, but the realization of how much you already have.” (Author…
Lessons from Beyond Our It’s Possible Retreat
Planning is always worth it – at least, that’s my perspective. I can’t imagine a vacation, a trek to anywhere or a project – big…
Clean-Up Time!
Spring and cleaning just seem to go together – you take things out, dust them all off, look at them closely, and discover many levels…
A Reminder (to myself) — Assess Your Plateau
It had been ages since my last blog, I was out of the flow … and time just seemed to keep passing. But, before the…
Mastery
Does achieving mastery sound like a specific goal you have set? I know it didn’t used to be something that was on the top of…
Confidence
I believe confidence is one of the most challenging feelings, and goals we face. How many of you know exactly what it feels like to…
What Now?
Okay, you’re finished with what you ‘coulda’, ‘woulda’ or ‘shoulda’ done during 2021 … because, well, it’s over and done! Sure, there’s bound to be…
World-Centric and Beyond
My cup of cocoa tea – a beloved St. Lucian breakfast beverage – had the words ‘world centric’ on it. Several thoughts exploded with just…
Hara!
Just before I finished our four-part series on adapting to change, my dear friend Wangechi sent me an article by Wisdom Flow Yoga about Hara…
HandsOn™ and Feet Forward – Part 4 of 4
This is the last of a four-part blog series about adapting to change. Each of them introduced what I consider to be the three approaches…
The Heart of The Matter – Part 3 of 4
This is part three of a four-part blog series. Each of the blogs dives into what I consider to be the three approaches that are…
Does Thinking Make It So? – Part 2 of 4
This is part two of a four-part blog series that I will be sharing with you over the next couple of weeks. Each of the…
All For This Moment
I often sign off text and emails with “all for this moment” – and today, my cousin Alice said to me “that should be the…
The Tortoise & The Leader
Meet Tortoise, The Walker. By reputation, she is steady, sure, wise, and patient. She is revered in cultures around the world and, legend has it,…
YOU Time
There is no one more important than YOU. At some point in time though, you may have believed that everyone and everything had greater priority…
STAY Close to People Who Feel Like SUNSHINE!
Now that’s a smart piece of street philosophy that I just ran into on a side trip (from our temporary, Dutch countryside residence) to Delft,…
You can either be afraid or charge into the world bravely!
When I heard my son Toks casually say, “You can either be afraid or charge into the world bravely”, it hit me in the most…
Create Your Own Adventures!
Have you ever considered the possibility that you can create as much excitement in your everyday life as you do when you’re planning for, or…
New Waves of Transformation Have Already Begun!
Connection The one thing many of us have all had is time for some deeper self-reflection. We have communicated and connected within ourselves like never…