So, what do you expect?
When you read the sign above, what was your first thought? Bumps are good, bumps are bad, or bumps can be both!? Can an obstacle…
Category: Contemplative
Take a Seat at Nature’s Pew
It was a privilege to listen to the harmonious stillness, as uniquely presented by the Canyon gods. And I found what I called nature’s pew…
A Lesson in Participation
Over a decade ago, on New Year’s Day, I left early in the morning with my husband and his best friend to attend an evening…
To speak or not to speak…
Do I say it, do I keep it to myself, do I say it, do I keep it to myself? Where is the balance between…
Right, Left and Wrong!
Have you ever been so right that you couldn’t be wrong? It happened to me recently. One of many uncomfortable moments, I assure you! It…
Walking Our Path
I sometimes wonder at my own internal questions… amazed that after all these years (!) I periodically ask fundamental questions about my direction… find myself…
Gratitude Now
I recently read a beautiful sign: “Contentment is not the fulfillment of what you want, but the realization of how much you already have.” (Author…
Lessons from Beyond Our It’s Possible Retreat
Planning is always worth it – at least, that’s my perspective. I can’t imagine a vacation, a trek to anywhere or a project – big…
Mastery
Does achieving mastery sound like a specific goal you have set? I know it didn’t used to be something that was on the top of…
The Great Migrations ~ Lessons in Leadership
While this might be a stretch, what if leaders, and their teams, had the depth of desire to thrive with the same kind of drive…
Confidence
I believe confidence is one of the most challenging feelings, and goals we face. How many of you know exactly what it feels like to…
What Now?
Okay, you’re finished with what you ‘coulda’, ‘woulda’ or ‘shoulda’ done during 2021 … because, well, it’s over and done! Sure, there’s bound to be…
World-Centric and Beyond
My cup of cocoa tea – a beloved St. Lucian breakfast beverage – had the words ‘world centric’ on it. Several thoughts exploded with just…
Hara!
Just before I finished our four-part series on adapting to change, my dear friend Wangechi sent me an article by Wisdom Flow Yoga about Hara…
HandsOn™ and Feet Forward – Part 4 of 4
This is the last of a four-part blog series about adapting to change. Each of them introduced what I consider to be the three approaches…
The Heart of The Matter – Part 3 of 4
This is part three of a four-part blog series. Each of the blogs dives into what I consider to be the three approaches that are…
Does Thinking Make It So? – Part 2 of 4
This is part two of a four-part blog series that I will be sharing with you over the next couple of weeks. Each of the…
Adapting To Change – Part 1 of 4
This is part one of a four-part blog series that I will be sharing over the next few weeks. Each of the blogs will dive…
All For This Moment
I often sign off text and emails with “all for this moment” – and today, my cousin Alice said to me “that should be the…
Project School Shoes … please!!
Poverty is all over the world. We know this. And, if you watch television, you’ve seen some challenging images of those in need. I was…
