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Mozella Perry Ademiluyi

What do I actually say?

The 3 simplest, kindest, and most effective ways to set a boundary.

Hi Climbers,

Mozella here.

You’ve done the internal work.

You have the logical map (Head) that reframes boundaries as your strategic perimeter.

You have the emotional fuel (Heart) to choose integrity over guilt, guided by your inner compass.

But now you’re standing on the ledge.

The moment of truth where internal understanding must become external communication.

You have to speak.

And the question that echoes in the mind of every climber is: “What do I actually say?”

We often freeze, thinking we need a perfect, lengthy, and justifiable speech.

The good news?

The most effective boundaries are communicated with simple, clear, and kind language.

In this week’s special 10-minute audio session, I’m giving you a toolkit of scripts.

These are the practical handholds you need for three common scenarios.

And once you have had some practice, I encourage you to make these your own!

Here they are:

  1. Giving a direct and gracious “No.”
  2. Renegotiating a request with a “Yes, and…”
  3. Holding the line when you feel pushed.

This is not a lecture; it’s a private coaching session.

Put in your earbuds, and let’s give your courageous heart the words it needs to protect your expedition.

Climb on,

Listen now: The Language of the Ledge

Mozella Perry Ademiluyi
speaker writer poet

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