Hello Creators and Doers …
Quiz time!
Pretend it’s you and a 90s Cosmo magazine, okay?
There are no wrong answers (except…yeah, some of these are definitely wrong for your well-being).
Grab your metaphorical No. 2 pencil and let’s see where you stand. ✏️
1️⃣ Your alarm goes off. What’s your first thought?
- “Ugh, nope. Can’t. Someone throw my phone out the window. So much dread.
- “Okay, let’s do this! But first…coffee. ☕ And maybe 5 deep breaths.
2️⃣ It’s lunchtime. What’s on the menu?
- A sad, stale granola bar from the bottom of your bag because who has time for real food?
- Something you actually enjoy because fueling your body is part of the plan.
3️⃣ Your friend cancels plans at the last minute. What’s your reaction?
- Oh great, now I have more time to catch up on work (a.k.a. Scroll emails like a raccoon hunting for crumbs).
- Sweet! More time for me! You light a candle, put on music, and relax.
4️⃣ How often do you say “no” to things that drain you?
- No? I’ve heard of that word but never used it in a sentence.
- Oh, I say no. Like a queen on her throne protecting her peace. ????
5️⃣ What’s the last time you did something for fun?
- Fun? Like, for ME? Uhh, does scrolling social media while lying in the fetal position count?
- Yesterday. And the day before. And the day before that. Play fuels my soul, and I make time for it. ????
Add up how many A’s and how many B’s you have.
????Mostly A’s: Oof. We need to talk. Your cortisol levels are practically staging a coup, and burnout is lurking like an ex who won’t take a hint. But here’s the good news: you can change this. And it starts today.
????Mostly B’s: Look at you, prioritizing yourself like the absolute powerhouse you are! Keep it up- because this is the energy that leads to joy, balance, and getting the life you want.
Where did you land? Hit reply and tell me your score!
Ready to start shifting from “barely surviving” to “thriving effortlessly”?
You In?
Let’s do this, I’ll see you at the summit ????
