I know “do unto you first” might sound a little self-centered. We’re supposed to be about everyone else – first – right?
Well … no, actually …
Most of us (women especially!) run all kinds of races because we’re super heroes at work, at home and anywhere else that our help and expertise is requested or required. We push and pull until we’re exhausted. Of course, we believe it’s all ‘worthwhile’ because of one desired outcome or another until the
sheer effort and weight of it all comes tumbling down around us. They call it anxiety, sleeplessness, weight gain and much more – you get my point.
Hit “pause” … no, hit the STOP button! Because, if you don’t look after YOU, how can you be your best self, for yourself, or anyone else?
Look out for a very special invitation in the next couple of days for an intentional conversation around this critical topic. Drop me a line if you don’t receive one.
Don’t you want to know how to bring balance back?
More later ~ time to retreat, sit and just be,
