Isn't it time to revolutionize the way we support our teams?
In this ever-changing landscape, where employee well-being has shifted from a perk to a priority, you’re acutely aware that supporting your people to achieve a better work/life balance is essential.
It’s a fact that forward-thinking organizations that proactively cultivate an empowering culture, nurture happiness, and embrace change not only attract but also retain the best talent.
You aim for a thriving workplace where employees are not just happy, but engaged, inspired, empowered… and yes, remarkably productive as a result. You know it’s the smartest, most effective way to get the best from your team and to ensure they have every reason to stay.
Work-Life Training Program for Professional Women
We’ve all seen the high cost of burnout and turnover.
In fact, the National Task Force on Lawyer Well-being called for urgent “action plans for building a more positive future.”
Today’s top talent flourishes in an environment where work-life balance is more than a promise—it’s the foundation of their success and yours.
It’s clear that happiness and productivity go hand in hand; they’re the result of co-creating an environment where team members are supported to be their best self and live their best life.
Introducing “The Practice of Life”
A game-changing program specifically designed to elevate workplace well-being and employee engagement, while cultivating a culture where individuals thrive.
Specifically choreographed for the unique pressures faced by professional women, PoL harnesses science-backed strategies and age-old wisdom to weave well-being seamlessly into both personal and professional threads of life.
With PoL, your team will learn to:
- Navigate the nuances of nurturing a fulfilling career without sacrificing personal joy
- Uncover and utilize tools that transcend traditional training, for lasting empowerment
- Rekindle their drive and redefine their day-to-day with renewed vigor and clarity
- Step into a leadership style that's both sustainable and successful
Imagine...
What would happen if you could get your people on the same page, working towards your goals with a shared drive, vision and values; creating strong, goal-focused teams that regularly achieve and even exceed their goals?
The heights to which you and your organization could soar would be unlimited.
Our program promises profound change with a practical schedule, respecting your team’s time and your organization’s rhythm.
"If you want to go fast, go alone. If you want to go far, go together."
What PROFESSIONAL WOMEN Are Saying About Mozella...
Mozella has spent a lifetime studying personal development and change. For over a decade, she has taught and learned from a diverse group of global women who are ready to face a more profound journey.
Her company, Mountain Peak Strategies, has offered leaders the opportunity to break through roadblocks (in themselves and their teams), supporting them to reach their highest goals.
Through Love is a Mountain Retreats, she brings together forward-thinking women to help them rejuvenate, realign and map out sustainable pathways on their personal and professional journeys.
Our new signature program draws on this combined wealth of experience and creates a practical and timely blueprint for change and transformation as women attorneys, and other high-stressed professionals, seek answers to pressing challenges.
The PoL Advantage:
In an industry grappling with a crisis of mental and emotional wellbeing, PoL offers a tailored solution for professional women navigating high-stress roles. As noted by Law.com, the alarming rates of depression and anxiety among attorneys emphasize the urgent need for action to counter substantial productivity losses, employee turnover, and burnout-related staffing costs.
Participants will gain invaluable tools, techniques, and skills to:
- Enhance performance and productivity under stressful circumstances
- Efficiently manage emotional energy, resilience and coherence
- Achieve a happier and more balanced work-life dynamic
- And bring their best selves to work no matter the circumstances
Embark on a transformative journey with the PoL, where each step paves the way for sustainable success.
The PoL Experience:
PoL offers an enriching suite of coaching programs, designed to foster holistic, lasting change – rather than bandaid solutions that fail to stick.
We recognize that finding solutions for an entire workforce requires a nuanced approach… acknowledging that different levels within your organization may have distinct requirements, our diverse offerings ensure relevance for everyone, from entry-level staff to top executives.
While some team members may best benefit from our impactful 12-part program, others will get most value from personalized 1:1 coaching sessions, and our short but powerful half-day workshops are perfect for addressing specific challenges your team may be facing.
Feel free to mix and match according to the different needs and time constraints withinn your organization. With PoL, you may tailor a comprehensive well-being and productivity strategy that suits your firm’s unique requirements.
List of PoL Programs:
PoL Flagship 12-part program: The Practice of Life®
A guided, work-life small group training program tailored for professional women. (8-12 participants)
PoL provides practical solutions, guiding participants to build the resilience and alignment they need to rise to the challenge in a fast-paced, demanding environment.
The program delivers creative problem-solving practices, energy renewal techniques, and mental clarity strategies that address overwhelm, stress and burnout (and the debilitating knock-on effects they have on work and home life).
As the law profession grapples with a crisis of mental and emotional wellbeing, we all know that something has to change. But let’s face it, change can be hard work. And it takes time. That’s why we strongly recommend holding this 12-part program over a 12-week time period for maximum impact and long-term benefits.
The PoL program was specifically designed to set your team members up to succeed with ongoing personal guidance and accountability, plus time to reflect, implement, evaluate and return with focused questions and ideas.
Customized feedback and advice ensure that the program is tailored to each individual’s needs, creating an effective, personalized roadmap for growth.
Over 12 sessions, participants will not only receive the guidance of a seasoned expert, but also reap the benefits of:
- Practical, effective solutions to mitigate the risks and high costs of burnout, stress and overwhelm.
- Learning how to activate energy management, apply focus more efficiently, and deal with pressure while maintaining productivity.
- A small group setting that provides a discrete yet supportive environment for sharing of insights, plus ongoing encouragement from like-minded individuals.
- HeartMath® Certified Trainer tools, scientifically proven to reduce and prevent workplace stress.
The Practice of Life supports participants to move forwardwith improved well-being and optimal mental-emotional coherence to live and lead well.
PoL half-day programs: standalone workshops
Whether you’re looking to jump-start a paradigm shift, refresh key concepts, or put the spotlight on a particular issue, our half-day programs offer a flexible and impactful way to invigorate your team’s productivity, resilience and overall wellbeing.
Mozella seamlessly blends targeted insights, science-backed tools, practical lessons, immediately actionable strategies, and stories that resonate deeply with the head and heart.
These 3-4 hour workshops are crafted to complement and reinforce the core principles of our main program. Choose from our menu of set topics or opt for a bespoke experience, tailored to address the specific needs of your team:
- How to Achieve Your Highest Potential at Work…Without Burning Out in Life: engaging your whole self (The Head, Heart & Hands Approach®)
- Rise to the Challenge: problem solving and mental resilience in the face of stress, obstacles or adversity
- It Takes A Team to Climb A Mountain: taking on monumental tasks with great communication and collaboration for goal achievement
PoL Executive Coaching Program—uplifting 3-hour, 1:1 coaching experience
Today’s leaders face challenges like never before… ‘Business as usual’ in a rapidly accelerating and highly competitive world means they must lead effectively, manage decisively, and navigate a constantly evolving environment. Supporting leaders to respond with resilience, stamina, and balance is essential if they are to consistently deliver their best amid the inherent stresses and pressures of a leadership role in law. Mozella draws from a wealth of knowledge and experience and to deliver fully personalized coaching with unique opportunities for deep exploration and custom solutions.
MEET MOZELLA:
Hi, my name is Mozella.
I am a mother and wife, a friend, an entrepreneur, a thinker and writer, an attorney and an avid mountain hiker. My work represents a culmination of almost 50 years of study, research and lived adventures.
I help professional women to reignite their energy, uplift their teams and achieve extraordinary goals.
Through the power of storytelling, I share lessons from my life and the natural world. I help professional women to draw upon their own stories, elevate their imagination and use their dreams to enrich their hearts, minds and their work.
I invite you to join me in learning how to open your own creative pathways to a more balanced life of well-being, improved decision-making, increased engagement and greater productivity.
What People Are Saying About Mozella...
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